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Power Chains

October 21st, 2026

By now, you’re very familiar with the basic building blocks of your braces. Brackets, wires, and ligatures are no mystery to you. But suddenly, you’re hearing a brand new term—“power chains.” What exactly are these power chains, and why does your orthodontist think you need them? Let’s see how power chains are *linked* to your orthodontic treatment.

  • First, why power chains?

They’re not really chains in the necklace or bike chain sense—in fact, they’re only very rarely made with metal. These chains are most often a string of O ring loops just like your elastic ligatures, attached in a row to resemble a chain.

Chain lengths are tailored to your specific needs. Drs. Cartsos and Zavras will attach each individual loop in the chain around a single bracket, linking selected teeth together. Chains might stretch across a few teeth, several teeth, or your entire upper or lower arch.

  • Second, why power chains?

Because these chains are usually made of the same elastics that your ligatures, or bands, are made from, they want to hold their original shape. They will try to return to that original shape even as they are stretched between your brackets. As they contract, they help move your teeth together. 

Over time, just like an over-stretched rubber band, they lose their elasticity, and won’t work as effectively. That’s why you’ll probably get a new power chain whenever you come in to our Chestnut Hill, Massachusetts office for an adjustment.

  • Third, why power chains?

This is the most important question. How can a power chain improve your smile?

Usually, power chains become part of your treatment after the first phase of alignment. They can be used to help align your teeth or correct your bite, but are most often used to close gaps between the teeth.

You might have a gap after a tooth has been extracted. Or, as your teeth move into their new positions, you might suddenly see noticeable spaces between them. Power chains move the teeth closer together to eliminate these gaps, and do it more quickly than brackets and wires alone can do.

  • How long will you need them?

This is something Drs. Cartsos and Zavras will discuss with you. Whether it’s a matter of weeks or months, your treatment plan is designed to move your teeth into their best positions, and to do it carefully for a lasting, healthy alignment.

  • Power chain options

Depending on the size and spacing of your teeth and your treatment plan, these chains usually take one of three forms: closed/continuous, short, and long. The only difference is the distance between the rings.

We will choose the type of chain that’s best for your treatment. Your contribution is to personalize your power chain. Power chains come in a rainbow of colors, allowing you to mix and match. You can even coordinate with your ligatures if you have ties as well as chains. If your goal is to have your braces blend in, various shades of white, silver, or clear colors are available. Want to mix things up? Choose a different color with every adjustment.

  • Anything else?

You might experience some discomfort for the first few days with a new power chain, just as you might with any adjustment. Drs. Cartsos and Zavras will have suggestions for making those first days as comfortable as possible.

Also, like brackets and ligatures, power chains can trap food particles, so be sure to follow our instructions for keeping your teeth and your braces their cleanest.

Now that you’re all caught up on what power chains are and what they can do for you, let’s mention one more benefit. This is a process where you can actually see the gaps between your teeth closing over the weeks you wear your power chains. Keep a selfie record of your progress as you create your beautiful, healthy smile. That’s an em*power*ing experience!

Your Hard-Working Teeth

October 14th, 2026

Healthy teeth make you happy to share your smile with the world. But there’s more to your smile than its beauty! There’s a lot of hard work going on, too.

Teeth Are Designed for Healthy Eating

Humans are omnivores, which means we can eat both meat and plants. That’s why our teeth have different shapes—they’re designed to help us eat different kinds of food. 

  • Incisors, our front teeth, have sharper edges to help cut through meats and other harder foods when we bite.
  • Canines, the pointed teeth, help tear food into bite-size bits.
  • Premolars are flat topped and have two cusps, or raised points, which help grind food. 
  • Molars are the flat-topped teeth in the back of the mouth. They have four cusps to grind and crush food into a paste. 

So: Incisors and canines bite and tear food into smaller pieces, and then molars and premolars crush and grind those pieces into a paste. Bite, tear, crush, grind—that’s a lot of work! But it’s the key to healthy digestion. 

Chewing is the first step in digestion. Digestion means breaking down our food into parts which our bodies can use as fuel to grow. When you chew your food well, it’s easier for your body to break that food down, to swallow it, and to get the proteins, vitamins, and minerals in your healthy diet. 

But when your teeth hurt, it’s hard to chew food well, which makes digestion harder and sometimes uncomfortable. To get the most from your healthy diet, you need healthy teeth!

Teeth Have Other Important Jobs, Too

  • They Help Us Speak

Our teeth work with our tongues and lips to form many of the sounds which make up speech. Try saying the word “teeth,” and see how your tongue and teeth work together!

  • They Help Shape Our Faces

Our teeth look great in smiles. But there’s more! Your teeth and the way they fit together in your jaw help shape the look of your chin, lips, cheeks, and the front and sides of your face. 

  • They Help Make a Healthy Bite

Our teeth and jaws are designed to work together. When something’s not lined up just right, that’s called a malocclusion, or bad bite, and can cause problems with eating, speaking, and self-confidence. Your dentist might recommend orthodontic treatment to help your teeth and jaws look their best and work their best. 

Teeth Can Only Work Their Best with Your Help

You’re in charge! 

  • Brush twice and floss at least once every day to clean away plaque and food particles from your teeth. This helps to protect them from cavities. 
  • Eat a healthy diet to give you the vitamins and minerals which keep your teeth strong.
  • Make sure you wear mouth protection when you play sports or do activities where you may fall, or collide with another person, or be hit with equipment like balls, bats, and pucks.   
  • See your dentist regularly for exams and cleanings.

Talk to your pediatric dentist to learn more about how to help your teeth work their best for you—and be ready to share that beautiful smile!

When’s the Best Time for an Orthodontic Assessment?

October 7th, 2026

Orthodontic treatment traditionally begins somewhere between the ages of 10 and 14—but there’s no need to stand on tradition where your family’s dental health is concerned! An orthodontic evaluation will let you know each family member’s best options for healthier, more confident smiles even before the tween years and even after reaching adulthood.

First Visit—By Age 7

Dentists recommend that you schedule a first orthodontic evaluation for your child by age seven (or earlier if any bite problems or jaw asymmetry are apparent). By this age, most children have a mix of both adult and baby teeth, and orthodontists can determine whether the position and development of the teeth and jaws are on track.

During this visit, Drs. Cartsos and Zavras will also carefully assess how your child’s teeth and jaws fit together when biting down. Healthy occlusion, or bite, means that the teeth and jaws are aligned and work together comfortably. A malocclusion, or bad bite, means that there is a problem with this alignment.

Drs. Cartsos and Zavras might discover:

  • No issues for concern.
  • A possibility for future orthodontic problems. In this case, follow-up appointments might be scheduled to determine whether and when treatment should occur.
  • Orthodontic problems which are already evident, with a recommendation for early intervention.

Early Orthodontic Intervention—Ages 6-9

Some children can benefit from “interceptive orthodontics,” first stage orthodontic treatment begun around the ages of six to nine.

Early intervention can help prevent crowded teeth, protect protruding teeth, and correct jaw alignment problems.

  • If a child has a small upper dental arch, palatal expanders can gently enlarge the arch to make room for the adult teeth to arrive without crowding.
  • When a baby tooth is lost too soon, space maintainers save room for the adult tooth beneath it to erupt in just the right spot.
  • Protruding front teeth have a higher risk of injury from falls or collisions, and treatment will help protect them.
  • Treatment for malocclusions like overbites, underbites, and open bites helps create a more comfortable, symmetrical, and healthy bite while young bones are growing, and may prevent the necessity for more complicated treatment in the teen years.

Tween and Teen Years—Ages 10-14

It’s common to treat malocclusions during the tween/teen years. During this stage of development, it’s easier for teeth to move to their ideal positions, because most of the adult teeth have arrived and the jawbones haven’t completed their growth.

Today’s orthodontics offers teens a number of treatment options:

  • Braces are smaller and more comfortable, and brackets come in a variety of colors and materials to blend in or stand out.
  • Clear aligners are almost invisible, and can treat many types of mild to moderate malocclusions.
  • Functional appliances like the Herbst® appliance, the Forsus™ device, the twin-block appliance, and headgear work with braces or aligners to help correct more complex malocclusions.

And there’s more—modern orthodontic options are more effective, taking less time to create a beautiful, healthy smile.

Older Patients of Any Age

As you’ve grown older, you may have noticed that your once-straight teeth are becoming a bit crowded. You may be suffering dental pain and injured teeth because of a long-term bite problem. You may have always wanted a more attractive, comfortable smile, but weren’t able to access treatment when you were younger.

Good news! As long as your teeth and gums are healthy, orthodontic treatment can be a great way to keep them healthy. And today’s orthodontics offer a much wider and less noticeable variety of treatment options than the larger metal braces you might remember from decades ago. Depending on your needs, the team at Convivial Dental could recommend:

  • Traditional braces—brackets are smaller than ever and come in a choice of several materials and colors, including ceramic, tooth-colored, and clear brackets.
  • Clear aligners—an almost invisible way to straighten teeth, and removeable when necessary (as long as they’re worn 20-22 hours each day).
  • Lingual braces—the least visible treatment, because brackets and wires are attached behind the teeth.

Crowded teeth and malocclusions often lead to lifelong problems, including worn or cracked enamel, headaches, jaw problems, increased risk of tooth decay and periodontal disease, and decreased self-confidence. Whether you’re graduating high school or getting ready for your golden reunion, it’s not too late for an orthodontic assessment.

If you’re concerned about your own or your child’s orthodontic health, problems with alignment and bite are best treated as early as possible to prevent dental damage, improve self-confidence, and avoid more complicated treatment in the future. So, when’s the best time to schedule an orthodontic assessment in Chestnut Hill, Massachusetts? There’s no better time than today!

Tooth Extraction and Braces

September 30th, 2026

Perhaps you’ve heard from parents or older relatives what braces used to be like years ago—obvious, uncomfortable, hard to clean, and with inevitable tooth extractions to start off the whole lengthy process.

Today, brackets are much smaller and wires are more pliable. You can even choose ceramic brackets or clear aligners for an almost invisible effect. New tools make cleaning your braces easier than ever. And new braces technology means that treatment is often shorter. But what about extractions? Are they still inevitable?

For orthodontists like Drs. Cartsos and Zavras, the objective is saving teeth. And modern practices and technology have made this goal more attainable than ever before. There are several ways that modern treatment procedures can help avoid extractions.

  • Early Intervention

We recommend that children visit our Chestnut Hill, Massachusetts office for an orthodontic evaluation by age seven. Because a child’s jaw is still forming at this age, early intervention can lead to orthodontic treatment that expands the jaw in order to make room for permanent teeth, or starts correcting bite problems before they become more serious.

  • High-Tech Planning

Today’s technology allows us to map out the progression of your treatment before we begin. Scanners, X-rays, and computer programs help us to design a treatment plan which will accurately predict how best to move your teeth and correct your bite, taking into account the size and development of your teeth and jaw.

  • Surgical Options

By the time you reach your late teen years, the jaw bones have stopped growing and it’s no longer possible to expand them without surgery. Oral surgery can treat serious jaw problems that impact your teeth and bite, usually as part of a combined treatment plan designed by your orthodontist and your oral surgeon.

Because we always work to keep teeth intact—using these methods and others—you can be sure that, if we recommend extraction, it is absolutely necessary. What could make an extraction necessary?

  • Severe overcrowding. Sometimes, there’s just not enough room in the jaw for all of your teeth.
  • A tooth or teeth that prevent us from correcting a problem with your bite.
  • Wisdom teeth. Usually, orthodontic work takes place before a patient’s wisdom teeth start to erupt. If yours do make an appearance before or during treatment, we can adapt our treatment plan accordingly.
  • An extra tooth. It’s rare, but an extra, or supernumerary, tooth sometimes develops, and your jaw is not designed to accommodate extras!

It’s important that you talk to Drs. Cartsos and Zavras about every step of your treatment, including extractions. We want you to understand the treatment plan which will give you your best outcome. If we recommend extraction, it is because this decision is the best way to achieve a healthy bite and alignment, creating your beautiful smile—and protecting it—for a lifetime.

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